“20 Days In 2020” – an update

wierd wood

It’s eleven weeks since I got back from my “20 days” painting retreat in Wales. What’s happened since getting back makes me yearn for those simpler days of just thinking about painting, dog walks and managing the weather.

Of course it’s been lovely getting back in touch with family and friends even in the socially distanced way we can now, but life is much more complicated and restricted. Emotions fluctuate between fear, guilt, frustration and relief and as the weeks roll by any novelty (however immature it was to feel it) has gone and left a level of tedium in its wake.

The jokes about our situation have been replaced with vitriol about the mishandling of the crisis, but the support we give each other now is much deeper and sensitive. Everyone’s experience is unique to them and complicated, but from this crisis so far has come some new richer friendships and valued new connections. I suppose my “20 Days” helped me understand that it’s all about doing what you have to do to get through and embracing the different emotions. It’s okay to be not okay all of the time – this will pass.

I’ve had a really heart warming response to my  “20 Days in 2020” journal, which along side painting sales has so far raised just under £400 profit which will go to Parkinson’s UK to fund research into the disease and hopefully help find a cure. Thanks to all who have supported this project so far. Please don’t hesitate to contact me if you want a copy of my journal and artwork can be viewed at https://paintingwithmrp.com/20-days-work-for-sale/

Thank you and stay safe xx

Draft Brochure

20 Days Later!

I’ve completed my 20 days of blissful painting and sketching in the rural Welsh retreat.
I did experience loneliness from time to time, and the lack of conversation was difficult to adjust to, but the process of painting brought me the quiet calm and reflection I sought.
What I couldn’t imagine was the escalating impact of the corona virus whilst I was isolated from the news. Fortunately Simon came over to Wales last night and gently brought me up to speed with the changes we are having to endure going forward.

The next weeks / months will be very hard, but this last 20 days has helped me explore and understand some methods that helped me cope:

1.Writing down my thoughts, feelings and fears. I did this through writing a postcard a day to Simon, and keeping a journal of thoughts and sketches.
2.Losing myself in something – for me it was sketching and painting. This was more about the process than the outcome and I would lose hours engrossed in a project. It took me away from my feelings of loneliness.
3.Acceptance – embracing my feelings and allowing myself to feel sad, recognising it was normal and my mood would change in time.
4.Talking – I didn’t have this option whilst in Wales, but now I’m back home I’m fully exploiting the positive power of sharing and community support.

Over the next few weeks I hope to balance much needed family time with whatever work is possible, and of course painting. Health permitting, also be writing up my “20 Days In 2020” journal – watch this space!

Keep positive and safe,
Janet
xx

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