Notes From Norfolk in November

tree lined road Wickmere - wolterton
Tree lined lane, Wolterton nr Wickmere. 17/11/19

We’ve been relaxing in a remote cottage in rural Norfolk since Wednesday. I’ve taken advantage of the beautiful location and break from the usual routine to spend some time drawing and painting.

Simon was persuaded on three occasions to model for me, two of the poses incorporated him reading – he was deep into a good book so it seemed only fair. The first portrait has a likeness and warmth that I’m pleased with. The two sketches of him reading (and the fire place sketch) whilst a bit loose and ragged were fun to do, and gave me some much needed sketching practice. I was pleased that for the first time in nearly two years I was managing to shade and cross-hatch, something I thought I’d lost for good since developing Parkinson’s symptoms.

Simon Portrait

I’ve sketched and painted five pictures in five days, as well as learning how to knit. I’ve managed to follow my first knitting pattern and create two woolly hats. Here’s me walking Pedro and looking quite happy wearing my first attempt:

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As well as the creative activity, we’ve been doing our usual running. We ran the Sheringham Parkrun on Saturday morning and have been running round the narrow lanes around Wickmere, avoiding the large puddles and the occasional car.

Norfolk has had a positive effect on me. Giving me the time and space to exercise my brain through learning how to knit and doing a lot of sketching and drawing. We’ve also been eating well, and managing to get some decent running in to release those absolutely vital endorphins. It’s the perfect combination for me to manage my physical and mental health. I’m sure I’ll miss Simon’s company when I do my next challenge “20 Days in 2020”, but Norfolk has helped prove to me what an opportunity it will be to be able to paint and sketch for twenty consecutive days without disturbance. I can’t wait! xx

Living With Mr P: Our First Anniversary

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I’m still me! A simple statement. One I wasn’t so sure I’d be able to say on 6th September 2018 when I got the formal diagnosis.
Mr P has brought me new anxiety and physical challenges, but I’m still the me I was before 6th September, same fears, same vanity, same ambition, same desires.

My drawing and painting has changed over the last 12 months. I can’t produce the fine detail of the past, but this has given me a bolder approach to my painting. To compensate for the lack of small detailed hand and wrist movement, I now stand at my easil and paint using the full movement of my body. As a result my artwork is richer in colour and emotion and feels more authentic.
Mr P has made me more creative and daring, and my output positively effects my ability to cope with Mr P.
Art is my therapy!

Mr P has opened me up to new experiences and challenges. In the last 12 months I’ve done:

  • The London 2 Paris bike ride (and the training to do it).
  • Joined a running club.
  • Got involved in Breakdancing and the urban arts scene.
  • Started doing yoga.
  • Had a tattoo!

Thanks to Mr P I have made some amazing new friends. I hope, friends for life.
I now have less time for negative people, and I recognise and love fiercely the positive friends and family I have.
I’ve learnt that the simplest gestures and thoughtful words can sometimes change your world.

Mr P may not define me, but I accept he is now part of who I am.
I am going to make something positive out of this situation. To talk about Parkinson’s and raise awareness of it through positive actions.
I’m determined to try to ensure life doesn’t close in on me, there are too many new experiences, challenges and paintings to be created.

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